'print Weight Watcher Girl

Saturday, September 20, 2014

Pizza Fit & FREE are FULLY back in STOCK!!!!

Good NEWS!!! Pizza Fit & Free Pizzas are FULLY back in stock!!!

http://youtu.be/P_ovGpKrFF8

LINK TO THEIR WEBSITE! 
http://www.pizzafree.com/?AffId=1

I'm completely OBSESSED with these! I can have my pizza with No guilt!!


The Vitamins I take Daily!

These are the two Vitamins I take daily. The Woman's one are AMAZING and have all your regular vitamins plus powdered organic vegetables. They also have probiotics that help with digestion. These are the only Vitamins I've been able to take on an empty stomach and not get nauseous. They are also high in folate. According to studies people who had anxiety had low folate levels.
This bottle will last you for MONTHS! The discount is half off. They are normally over $45.




These are the Omega 3 Vitamins I talked about in my most recent Video. As an added Benefit they have 1000 Milligrams of Vitamin D which is very important. Studies have shown people without enough Vitamin D are prone to depression among other things. As we know there are a million health benefits to taking the Omega's. I chose these because they are Lemon flavored so you never taste any fishy taste... Love these and they are only $8! 

Friday, September 19, 2014

15% off on Vitatops! There is also a discount on the Golden Corn which I forgot to put in my last order! 1 Cup of my Chili Recipe on top of these is amazing!

I forgot to add these to my last order! These are so good topped with one Cup of my Chili recipe!!!

USE CODE "EPSQ9TTY4BO" AT CHECKOUT FOR 15% OFF






You Can Lose Weight Eating Muffins?

                                                                    CHILI RECIPE!

Sunday, September 14, 2014

Let's REFOCUS and get prepared to LOOK and FEEL FABULOUS this Holiday Season!

     Believe it or not the Holidays are right around the corner! 
  Let's plan to look and Feel FABULOUS this Holiday Season!


    Have you ever received an invitation to a Holiday Party and immediately you thought "Oh no... I wish I had started losing weight months ago!!" This has happened to me so many times I can't even count.  

   In the past I would either find something that "fit" even if I didn't like it and suffered through the party feeling gross and fat or I just wouldn't go at all. 
     
    With that being said... it's time to refocus and let's NOT let that happen to us this year! YOU do have the ability to control this and celebrate the Holidays feeling amazing! 

Here's a few things to start with:

     -Start shopping online for that "little black dress" in a smaller size. (you can be in a smaller size or two by then)

     -Write a gift list of things you want in smaller sizes
          
     -Buy a pair of adorable pajamas (in a smaller size) for the night before to wear on the Holiday morning (Christmas Eve, Hanukkah etc) 

    - Take a "now" full body picture even if you've already lost weight and you can see your progress in the next few months. 

    - Let's plan on posting pictures looking fabulous this Holiday season! I will Post a date for us to do this close to the Holidays! 

                                     YOU CAN DO IT!!

For all of you that are struggling and have had a few days off track... Get back on track RIGHT NOW! In a few days your self esteem will grow and you will feel empowered. 

     Go grocery shopping and stock up on filling healthy foods! 
We can do this TOGETHER and I can't wait to see pictures of you all ! 

**Comment below if you are on board! 




  

Tuesday, September 9, 2014

HAD TO SHARE!!! BUY 1 GET ONE ENTIRE PACKAGE FREE!!! VITATOPS!! 48 Vitatops for $34!!

I literally wait for this to Special to come around!!! BUY 1 Pack get and ENTIRE pack for FREE!!! That's 48 VITATOPS for $34. It's one of their BEST deals they offer!!! Less than $1 each! HAD to share!!! Use this Coupon Code at checkout!! EVTQ9Y4Y4BO

I run into trouble when I don't have these because there is not another easy dessert that is as filling and doesn't trigger me to want more of everything... Vitatops have truly been a lifesaver for me!! I would love for them to come out with a Peanut butter Vitatop with peanut butter chips on top.. YUM!
Click on the blue link below to check them out! 
BOGO Special VitaTops - That's right, Buy One, Get One FREE—that's 48 VitaTops for only $34 enter coupon code: EVTQ9Y4Y4BO. Coupon expires September 14th at Vitalicious.com.



Monday, September 8, 2014

Weigh in Update - Instant MOOD Boosters for Stress- GROCERY FINDS!

Italian Baked Macaroni & Squash Casserole 4 Points Plus

Italian Baked Macaroni & Squash Casserole



Weight Watchers 4 Points Plus - Meatless

Ingredients:
3 yellow summer squash
3 zucchini squash1 (15 oz.) Container Ricotta Cheese1 (23.8 oz.) jar Ragu Light Sauce, Tomato & Basil1 (14.5 oz.) can diced tomatoes, drained1 (12 oz.) package Smart Taste Elbow MacaroniItalian SeasoningGarlic saltPepper1/3 cup Weight Watchers Mexican Style grated cheeseDirections:Preheat oven to 350°.Cook macaroni according to package directions, drainthen return to pot.Cut squash in half lengthwise. Then slice intoapproximately 1/4” slices. In a large skillet sprayedwith Pam, cook the squash just until translucent.Add the squash, Ragu Sauce and can of drained tomatoes into the cooked macaroni. Stir to mix.Spray a 3 qt. (9x13) baking dish with Pam and spreadmixture evenly into it.Spread Ricotta cheese over the top.Sprinkle with Italian Seasoning, garlic salt, pepper andtop with the grated cheese.Bake for 45-50 minutes until nicely browned.Cut into 12 pieces for 4 Points Plus.


Below is the Video to show you how to make it! Enjoy! 

Saturday, September 6, 2014

NEW RECIPE!!! Weight Watcher Friendly Cheesy Taco & Cabbage Casserole! 4 Points Plus for a HUGE Serving


Ingredients:
1 Pound 93% Ground Turkey
Pam (cooking Spray)
1 Cup Fat Free Sour Cream
1 Cup Diced Onions
1 Cup Diced Green Peppers
Medium to Large size Cabbage (diced)
1 Package of Taco Seasoning
1 Cup Chunky Salsa (any brand)
1/4 Cup Reduced Fat Sharp Cheddar Cheese
1/2 Cup Fat Free Cheese
9X13 Baking Dish

Directions:
Preheat your oven to 350 Degrees
In a Large Pot, Brown Ground Turkey
Throw in Green Pepper, Onion, Taco Seasoning & Salsa
Mix and let Simmer for about 2 minutes
Spray your 9X13 with Cooking Spray and add about 5 Cups of diced cabbage (the entire bottom of pan should be covered)
Now add about 1/2 of the Taco Mixture on top of the cabbage (spread evenly)
Add 1/2 Cup Sour Cream (Spread evenly)
Add 4 to 5 Cups of Cabbage
Now add the remainder of the Taco Mixture
Add another 1/2 Cup FF Sour Cream (Spread evenly)
**Take your Reduced fat cheese and fat free cheese and combine in a small bowl 
NOTE: Do NOT add cheese to casserole yet!
Cover casserole with aluminum foil and bake for 50 minutes
Remove aluminum Foil and discard
Sprinkle cheese evenly on top of the casserole and put back in the oven for 10 more minutes.
After 10 minutes (cheese should be melted) 
Remove from Oven
Cut into 8 Slices and Serve!
Each Slice is 4 Points Plus!
Note: Calculated on the Weight Watchers online Recipe builder