BEFORE you Cheat Think About........

BEFORE you Cheat think about:

               ** How tired you are of your clothes being tight!

**How ANNOYING it gets to not be able to wear anything you want!

 **How quickly that food is down your throat, in your stomach and how it totally wasn't worth it!

  **How GOOD you will feel in the morning after a successful day of staying on track!

      *Hang in there!! Staying on track gets you to your goals and it is

 SO WORTH IT!!