Thursday, May 29, 2014

Weight Watcher Girl Mug!

A reminder each day with your first cup of coffee or tea to stay on track!
http://www.ebay.com/itm/231245116353 

Wednesday, May 28, 2014

How to Bake Moist Delicious Chicken without adding calories/points - Printable Recipe



Ingredients:
1 Pound 98% Fat Free Chicken Tenderloins
2 Cups Reduced Sodium Chicken Broth
2 TBSP Lemon Juice
1 Tsp Minced Onion
1 Tsp Pepper
1 to 2 Tsp Garlic Powder
1/2 TBSP Lawry's Seasoned Salt

Directions:
Preheat oven to 350 degrees
Pour all ingredients into a large ziplock bag and let marinate for about 15 minutes
Pour entire bag into a 9X13 and arrange chicken evenly across pan
Put into oven and bake for 20 to 25 minutes 
Weigh 3 oz servings for 3 Points per Serving! 




Victorias Secret Blue London Jean skirt size 16

Cleaning out my closets! I love this skirt especially with black leggings underneath and a black top. It's very comfortable and true to size. 
http://www.ebay.com/itm/231242000698 

Forget ALL your past Weight Loss Mistakes.......

We all get off track sometimes... we gain a few pounds, feel miserable and guilty and wish we hadn't done it but it's time to MOVE ON!!!