Thursday, August 22, 2013

Delicious Mexican Lasagna Recipe! Only 5 Weight Watcher Points Per Huge Slice! Packed with Protein & Fiber!

6 Mission 95% Fat Free Whole Wheat Tortillas (size medium)
1 Small container of Ricotta Cheese 15 oz Container- Fat Free (entire container)
2 Cans Diced Tomatoes 14.5 oz(not drained)
2/3 Cups Weight Watchers Cheese
1/2 Cup Salsa
1 Can Black Beans (Drained and Rinsed)
1 Cup of onions and Peppers (frozen)
2 Packages of Havestland Chicken Breast Strips (From Bj's come in packs of 3)
1 Packet Taco Seasoning 1.25 oz (entire package)
2/3 Cup of Frozen Corn

Cut Chicken into bite size pieces
Throw all ingredients into a large bowl except for the tortillas and mix well
Use a Large Baking Pan (3 quart) and Spray with Pam or other Spray
Add a thin layer of the mixture into the pan
Cover mixture with 3 of the Tortillas (cut to fit pan)
Add Half of the mixture
Add 3 more Tortillas to cover the mixture
Add all the mixture that is left
Top with 2/3 Cups Weight Watchers or other light Cheese (spread evenly)
Preheat oven to 350 Degrees
Cover Dish with Aluminum Foil and bake for 45 minutes
Remove aluminum Foil and bake for 10 to 15 minutes (cheese is melted and slightly brown) Cut into 10 Slices!
Each Slice is only 5 Filling and Delicious Points!

Wednesday, August 21, 2013

Losing BEFORE the Holidays get here!! Motivation!! Think about it!

So we are almost in September! Before you know it the Holidays will be rolling in!!! Think about getting the weight off now before the Holidays get here! How much better will you feel when you can go to Dinner Parties and wear a new slimmer outfit? Make the December Holidays a Goal for you to lose weight by. Let this be the first year you say "This year I will not have a New Years resolution to be thinner because you've already started!!