Thursday, July 18, 2013

Weight Watchers Friendly - Missing Chinese Takeout? Make your own Chicken & Broccoli! 2 Point Recipe

Missing Chinese Take out? This Recipe will fix that!! It tastes just like Chinese Chicken and Broccoli for only 2 Points Per Cup! Ny whole Family loves this Recipe!



What you will Need:
2 Packets of Sunbird Beef & Broccoli Seasoning
2 Pounds of Broccoli Florets
1 and 1/2 Cups Water
3 Packets of Nectresse or Splenda Sweetener
4 Tablespoons of Soy Sauce
1 Large Carrot
2 Packages of Harvestland Chicken Strips

- Throw the Broccoli in the microwave to cook according to the package directions
- Take the Large Carrot (wash and peel outside) and use the potato peeler to make thin shavings of carrots (Shave until carrot is gone)
- In a medium size bowl mix together the water, two packages of Sunbird seasoning, Nectresse or Splenda and Soy Sauce (set aside)
- In a big Pot or Wok turn on High heat and add Chicken, Carrots, and the bowl of seasonings
- Once the mixture boils add all of the broccoli to the pot and stir until everything is covered and sauce thickens
- Remove from heat

Make 8 Cups
Weight Watchers (2 Points Plus for Each Cup) Throw on top of 1/2 Cup brown rice for 4 Points!!

Tuesday, July 16, 2013

Weekly Weigh Update!!!

Down 1 pound on the nose for a total of -117 POUNDS! Fitting into clothes I bought a long time ago! If you want to watch the video it's on YouTube! Just search for weightwatchergirl1

Sunday, July 14, 2013

Tonight's snack

Yoplait Greek peach yogurt and a cup of mixed grapes and blueberries. 2 Filling Points!