Saturday, August 3, 2013

Feeling Deprived?

Don't feel deprived when you pass up food! Feel strong and empowered that you made a good decision!!! 

Friday, August 2, 2013

Happy Friday!! Stay on track this weekend!!!!!!

Happy Friday!! Don't let anything get in your way of having a SUCCESSFUL weekend!! Think about the way you feel after you've eaten something really fattening or gone way over your points... You CAN stay on track! You can do it!! I'm on track with you!!

Tuesday, July 30, 2013

Weekly Weigh in update!

Hello!!! So this week I'm down 1 pound exactly... my total is -119.2!! So Excited and in need of new clothes!! :)