Friday, June 27, 2014

Happy Friday!!! Weight Loss Motivation for the Weekend!!!

HOW TO MAKE QUINOA! Highly Requested Video!

How to make Quinoa!

1 Cup Prewashed Quinoa (the brand shown is prewashed)
2 and 1/2 Cups of Reduced Sodium Chicken broth or water
Take 1 Cup of dry Qunioa and 2 and 1/2 Cups of water or reduced sodium chicken broth and add to a medium sized pot

Bring liquid and Quinoa to a boil

Reduce heat to Low/Medium, Cover and let Simmer for 15 minutes

**Check every 5 minutes or so and mix to make sure nothing is sticking

After 15 minutes the  quinoa is finished! Make sure there is no remaining water or you will need to cook for a few more minutes. It should end up being dry like rice but almost translucent.
Link from Youtube showing how to make Quinoa!

Click here to see Video of how it's made!

Wednesday, June 25, 2014

What's for Lunch/Dinner? Weight Watcher Friendly Meal Idea!

FREE Pack of NEW 3 Point Vitaegg Sandwiches with Bundle Purchase (includes Vitapizza! Vitatops! Vitacakes & a pack of their Vitaegg Flabread Sandwiches!

WOW! New Vitaegg Flatbread Breakfast Sandwiches!!!!! If you order this special bundle pack it comes with a VITAPIZZA, VITATOPS (pick your own flavors), and VITACAKES you get a pack of their new VITAEGG FLATBREAD SANDWICHES for FREE!!!

CLICK on the VITATOP image below and then at the top of the page click on the picture of the Vitaegg and you will see the bundle specials! Very good deal and they have LOWERED their shipping costs! Excellent bundle! A great way to try everything and receive a FREE pack of breakfast sandwiches! Thought I would share this special as I will be ordering now!!

VitaTops Natural Muffin Top-100 Delicious Calories