Happy Friday!!! Weight Loss Motivation for the Weekend!!!

HOW TO MAKE QUINOA! Highly Requested Video!

How to make Quinoa!

Ingredients:
1 Cup Prewashed Quinoa (the brand shown is prewashed)
2 and 1/2 Cups of Reduced Sodium Chicken broth or water
Directions:
Take 1 Cup of dry Qunioa and 2 and 1/2 Cups of water or reduced sodium chicken broth and add to a medium sized pot

Bring liquid and Quinoa to a boil

Reduce heat to Low/Medium, Cover and let Simmer for 15 minutes

**Check every 5 minutes or so and mix to make sure nothing is sticking

After 15 minutes the  quinoa is finished! Make sure there is no remaining water or you will need to cook for a few more minutes. It should end up being dry like rice but almost translucent.
Link from Youtube showing how to make Quinoa!

Click here to see Video of how it's made!

What's for Lunch/Dinner? Weight Watcher Friendly Meal Idea!

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Weekly Weigh in Update! NEW Grocery Finds!