Saturday, September 6, 2014

NEW RECIPE!!! Weight Watcher Friendly Cheesy Taco & Cabbage Casserole! 4 Points Plus for a HUGE Serving

1 Pound 93% Ground Turkey
Pam (cooking Spray)
1 Cup Fat Free Sour Cream
1 Cup Diced Onions
1 Cup Diced Green Peppers
Medium to Large size Cabbage (diced)
1 Package of Taco Seasoning
1 Cup Chunky Salsa (any brand)
1/4 Cup Reduced Fat Sharp Cheddar Cheese
1/2 Cup Fat Free Cheese
9X13 Baking Dish

Preheat your oven to 350 Degrees
In a Large Pot, Brown Ground Turkey
Throw in Green Pepper, Onion, Taco Seasoning & Salsa
Mix and let Simmer for about 2 minutes
Spray your 9X13 with Cooking Spray and add about 5 Cups of diced cabbage (the entire bottom of pan should be covered)
Now add about 1/2 of the Taco Mixture on top of the cabbage (spread evenly)
Add 1/2 Cup Sour Cream (Spread evenly)
Add 4 to 5 Cups of Cabbage
Now add the remainder of the Taco Mixture
Add another 1/2 Cup FF Sour Cream (Spread evenly)
**Take your Reduced fat cheese and fat free cheese and combine in a small bowl 
NOTE: Do NOT add cheese to casserole yet!
Cover casserole with aluminum foil and bake for 50 minutes
Remove aluminum Foil and discard
Sprinkle cheese evenly on top of the casserole and put back in the oven for 10 more minutes.
After 10 minutes (cheese should be melted) 
Remove from Oven
Cut into 8 Slices and Serve!
Each Slice is 4 Points Plus!
Note: Calculated on the Weight Watchers online Recipe builder

NEW! Weight Watcher Friendly Cheesy Taco & Cabbage Casserole!

Monday, September 1, 2014


I almost forgot to share this! FREE SHIPPING TODAY only! Breakfast Sandwiches, all flavors of Vitatops and the Sampler packs. I just ran out of my corn muffins and fudgy Peanut Butter. I must make room in my freezer
Use CODE "EWCQ9Q1Y4FS" at checkout! 

Click on the Vitatops Picture below to see what's new! 

VitaTops Natural Muffin Top-100 Delicious Calories

Sunday, August 31, 2014

A few quick tips & Ideas to help you stay on track for the Holiday - Au...

VERY BERRY DUMP CAKE (Cobbler) - Weight Watcher Friendly Recipe!

Very Berry Cobbler (Dump Cake) Weight Watcher Friendly Recipe!

1 Box Pillsbury Sugar Free Classic Yellow Cake Mix (you don't have to use sugar free)
2 Cups Diet Cherry 7 Up (any diet soda will work)
About 28 oz. Mixed berries (blueberries,strawberries, raspberries, black berries) (a little more or less is fine)

Directions : 
Preheat oven to 350
Spray the bottom of a 9X13 with Pam or other Cooking spray
Spread all the "frozen" fruit on the bottom of the pan (do not thaw)
Pour the entire box of Cake mix on top of the fruit (spread the cake mix try to cover as much fruit as possible)
Now Pour two cups of diet soda on top of the entire cake
Cover with aluminum foil and put in oven
Bake for 20 minutes with aluminum foil and then remove aluminum foil after 20 minutes. 
Let bake for 40 more minutes (until top is lightly brown)
Cut into 14 Slices (each slice is 4 Points Plus) 
**This is excellent warm with a little cool whip!