Friday, August 30, 2013

You can't keep doing the same thing.... and Expect a Different Result!

We can't keep doing the same thing and expect a different result! Such a true statement!! We can't expect to eat the same food, or go off our track and see something different happen on the scale! Change is not always fun but it's needed! Break the revolving weight loss cycle and finally be successful with your weight loss efforts. It IS DOABLE!!