Weekly Weigh in Update & NEW Grocery Food Finds!! October 21, 2013

Weekly Weigh in Update!! Also, Some Halloween snacks that won't break yo...

Healthy Delicious Pumpkin Smoothie! Full of Fiber and Antioxidants!

This makes a HUGE smoothie for only 2 Points Plus! Full of Fiber, Potassium and Antioxidants!
What you need:

1 Cup Pure Pumpkin (Libby's)
1/2 Tsp Pumpkin Pie Spice
1/2 Tsp Cinnamon
5 Ice Cubes
1 Cup Almond milk (unsweetened)
1 Ripe Banana
4 to 5 Packets Nectresse (made from Monk Fruit)or Spenda if you can't find Nectresse
1/4 Cup Fiber One Cereal

Directions: Combine all ingredients and blend (use Blender or Magic Bullet) until super smooth Put in your favorite glass & sprinkle with Cinnamon

MOTIVATION & Weight Loss Pictures! Weight Loss Journey Photos!! See Comp...

Weight Watchers Friendly Pumpkin Pie Parfait Recipe !!! Super Easy Desse...

Low Calorie & Low Weight Watcher Points Dinner Ideas! (playlist)

Pumpkin French Toast Recipe - Quick & Easy!

PUMPKIN FRENCH TOAST RECIPE

What you will need:
1/2 Cup Almond Milk or Fat Free Milk
2 TBSP 100% Pure Pumpkin
Egg Whites (3 TPSP)
1 Tsp Ground Cinnamon
1/2 Tsp Pumpkin Pie Spice
2 Slices Light 100% whole wheat bread
2 Packets of Nectresse or other sweetener
Directions:
Mix all Ingredients together (except for the bread)
Heat up a pan and spray with cooking spray (Pam)
Dip the bread (both sides) into the mixture and throw into pan and flip until lightly brown & crispy
Serve!

Makes 1 Serving for 3 Points! Delicious!!

Comfort Food Time!! Weight Watchers Friendly - Chicken & Stuffing Casser...

Weight Loss Motivation Printable Calendar! October 2013

To Print this Calendar Simply "Right Click" on the Calendar and click "Save As" to your desktop. You should be able to Print from there!

My "Too Tight" Miss Me Jeans Finally Fit!! Video showing them on!!