Friday, June 21, 2013

Weight Watchers Friendly - "Skinny Chicken" Dinner Recipe! Quick & Easy...



A Dinner Recipe I named "Skinny Chicken"!!  Watch to find out why!!?
A YUMMY Recipe for a Small amount of Points!

What you will need:
1 Pound of Thin sliced 98% Fat Free Chicken
Seasoned Salt About 1 Tsp
Black Pepper 1/4 tsp
Basil (sprinkle over tomatoes)
1/2 Cup Lemon Juice
1 Tsp Garlic Powder
1/2 Tsp Thyme
1 Tbsp Curry Powder (if you don't like it you can leave it out it will still taste fabulous!)
8 oz Tomatoes Chopped (2 Tomatoes)

Add all Seasonings except for the Basil in a bowl and mix.
Spray Pan with Pam or other spray
Pour half of your mixture in the bottom of the pan
Now evenly distribute the Chicken into the pan and sprinkle with Seasoned Salt
Pour the other half of the mixture on top of the chicken
Bake at 350 for 10 Minutes - remove from oven
Evenly distribute the tomatoes all over the chicken and sprinkle with basil
Cover with aluminum foil and put back in the oven
Bake for approx 25 minutes (until done) and Serve!
* Serve with Broccoli - Makes 4 Servings only 3 Points Each!! The Broccoli is free!!
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