Motivation - Read Daily!!!

1. I will be successful today and stay on track

1. I will not let anyone tempt me into eating anything I don't want to eat 

1. I will drink my water today

1. I will make wise decisions when eating out 

1. I will not let temptation win!

1. I love myself and I want to look and feel good about myself

1. I want to be healthier 

1. I CAN have the body I've always wanted 

1. I want to feel comfortable in my clothes 

1. I will wear the cute clothes I've always wanted to wear 

1. I want to live longer 

1. I will get in some type of exercise even if it's 5 minutes (unless restricted by Dr)

1. I want to be an example to the people around me and to my children. 

1. I will go to bed tonight happy that I made it through the day successfully!