Weight Loss Motivation! Reinforce Positive Thoughts! Read daily!

Studies show that repeating positive thoughts can actually help you change the way you think! Print and read this daily!

• It feels so good to be in control. When I get up in the morning I am excited about the day. 
• When I look it the mirror I like what I see and I am proud of who I am.
• I have found the discipline to eat according to my needs than to be driven by self-destructive over eating habits.
• Gone are my OLD excuses and old habits. I know how to cope with ups and downs in life in positive ways instead of turning to food!
• I will NOT let food rule my life!
• I WILL be SUCCESSFUL today and I WILL stay on track
• Food is NOT the answer to ANY problem that comes my way
• No more pants that are too tight and no more baggy clothes to hide in
• I may not be at my goal yet but I am closer than I was yesterday
• I love who I am now and I am excited to be the person I am working towards being!
• I am learning that I do have the POWER and STRENGTH within me to do anything I set out to do!
• I WILL win this BATTLE!
• I WILL be Successful!