Ingredients:
16 to 20 oz of 99% fat free ground turkey
One medium onion diced
1 1/2 cups cubed sweet potatoes (cooked)
One cup of frozen organic corn
One can organic black beans drained and rinsed,
One pack of taco seasoning,
1/4 cup of water
One 8 oz container Greek plain nonfat yogurt
1 to 2 teaspoons of lemon juice
2 teaspoons of garlic powder
Half a teaspoon of cumin powder
1 teaspoon oregano
Instructions:
In a large to medium size pot, spray with canola spray and cook onions until translucent
Add Ground turkey and cook until brown
Add all other ingredients except for topping
Topping:
Mix together plain yogurt, lemon juice, and cumin
This made 7 (1 Cup) Servings - 1 Point per cup
Add to a large wrap or over rice
Enjoy!
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