This page is about Losing Weight and Loving Yourself!! I have lost over 100 Pounds. I share Low point delicious Recipes, Motivation, Weekly Grocery Food Finds, and my favorite makeup and tips! Join me and let's get the Weight off TOGETHER! YOU CAN DO IT!
Wednesday, September 18, 2013
Tuesday, September 17, 2013
Monday, September 16, 2013
Sunday, September 15, 2013
Saturday, September 14, 2013
This is such a delicious recipe that you can have for breakfast or dessert! SO easy to make!
What you will need:
9 Tablespoons Eggbeaters
1 Tsp Vanilla Extract
2 Tsp Ground Cinnamon
1/4 Cup Nectresse (from the makers of splenda but made from Monk fruit)
1/4 Cup All Purpose Flour
1 Cup 100% Whole Wheat flour
1 Cup Whole Grain Oats (Oatmeal)
3 Bananas (ripe)
1/2 Cup PB2 (or 1/2 cup peanut butter but the points will need to be adjusted)
1/2 Teaspoon Salt
Directions Preheat oven to 350 degrees
Smash Bananas and throw ALL the Wet ingredients and mix in one bowl
Now take all dry ingredients (including the PB2 and mix together)
Now throw the dry ingredients into the wet ingredients and mix well (consistency will be thick)
Spray Baking pan with Pam or other spray
Pour ingredients into Bread baking pan
Bake for 45 to 50 minutes
Cut into 8 HUGE Slices (3 little points!)
Enjoy!!
What you will need:
9 Tablespoons Eggbeaters
1 Tsp Vanilla Extract
2 Tsp Ground Cinnamon
1/4 Cup Nectresse (from the makers of splenda but made from Monk fruit)
1/4 Cup All Purpose Flour
1 Cup 100% Whole Wheat flour
1 Cup Whole Grain Oats (Oatmeal)
3 Bananas (ripe)
1/2 Cup PB2 (or 1/2 cup peanut butter but the points will need to be adjusted)
1/2 Teaspoon Salt
Directions Preheat oven to 350 degrees
Smash Bananas and throw ALL the Wet ingredients and mix in one bowl
Now take all dry ingredients (including the PB2 and mix together)
Now throw the dry ingredients into the wet ingredients and mix well (consistency will be thick)
Spray Baking pan with Pam or other spray
Pour ingredients into Bread baking pan
Bake for 45 to 50 minutes
Cut into 8 HUGE Slices (3 little points!)
Enjoy!!
Wednesday, September 11, 2013
Friday, September 6, 2013
Italian Baked Macaroni & Squash Casserole - Weight Watchers 3 1/2 Points per HUGE Slice!
What you need:
3 Yellow squash - cut into bite size pieces
3 Zucchini - cut into bite size pieces
15 oz Fat Free Ricotta Cheese
1 Jar of Ragu Light 7.5 oz
1 Can Diced tomatoes (drained) 14.5 oz
Smart Taste Elbow Macaroni (entire package)
Garlic Salt 1 Tsp
Italian Seasoning 2 Teaspoons
Black Pepper (to taste)
1/3 Cup Weight Watchers Cheese
Directions:
Preheat oven to 350 Degrees
First saute the squash 7 to 8 minutes (until softened)
In with the squash, stir in Drained tomatoes, 1 Tsp Garlic Salt, 1 Tsp Italian Seasoning & Pepper
Add Entire Jar Light Ragu Sauce and mix
Boil macaroni according to package directions
Drain Macaroni and mix in with Chunky Spaghetti Sauce
Spray 3 Quart pan with Pam or other cooking spray
Add entire recipe into the pan and spread evenly
Spread entire container of the Ricotta Cheese on the top of the macaroni
Lightly Spread 1/3 Cup of Shredded Cheese
Lightly Sprinkle with Italian Seasoning, Garlic Salt and Pepper
Bake in the oven at 350 Degrees for 45 to 50 minutes (until top is lightly brown)
Cut into 12 Slices - Each slice is only 3 & 1/2 Points!
3 Yellow squash - cut into bite size pieces
3 Zucchini - cut into bite size pieces
15 oz Fat Free Ricotta Cheese
1 Jar of Ragu Light 7.5 oz
1 Can Diced tomatoes (drained) 14.5 oz
Smart Taste Elbow Macaroni (entire package)
Garlic Salt 1 Tsp
Italian Seasoning 2 Teaspoons
Black Pepper (to taste)
1/3 Cup Weight Watchers Cheese
Directions:
Preheat oven to 350 Degrees
First saute the squash 7 to 8 minutes (until softened)
In with the squash, stir in Drained tomatoes, 1 Tsp Garlic Salt, 1 Tsp Italian Seasoning & Pepper
Add Entire Jar Light Ragu Sauce and mix
Boil macaroni according to package directions
Drain Macaroni and mix in with Chunky Spaghetti Sauce
Spray 3 Quart pan with Pam or other cooking spray
Add entire recipe into the pan and spread evenly
Spread entire container of the Ricotta Cheese on the top of the macaroni
Lightly Spread 1/3 Cup of Shredded Cheese
Lightly Sprinkle with Italian Seasoning, Garlic Salt and Pepper
Bake in the oven at 350 Degrees for 45 to 50 minutes (until top is lightly brown)
Cut into 12 Slices - Each slice is only 3 & 1/2 Points!
Monday, September 2, 2013
Saturday, August 31, 2013
Friday, August 30, 2013
You can't keep doing the same thing.... and Expect a Different Result!
We can't keep doing the same thing and expect a different result! Such a true statement!! We can't expect to eat the same food, or go off our track and see something different happen on the scale! Change is not always fun but it's needed! Break the revolving weight loss cycle and finally be successful with your weight loss efforts. It IS DOABLE!!
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