NEW RECIPE!!! Weight Watcher Friendly Cheesy Taco & Cabbage Casserole! 4 Points Plus for a HUGE Serving

Ingredients:

1 Pound 93% Ground Turkey

Pam (cooking Spray)

1 Cup Fat Free Sour Cream

1 Cup Diced Onions

1 Cup Diced Green Peppers

Medium to Large size Cabbage (diced)

1 Package of Taco Seasoning

1 Cup Chunky Salsa (any brand)

1/4 Cup Reduced Fat Sharp Cheddar Cheese

1/2 Cup Fat Free Cheese

9X13 Baking Dish

Directions:

Preheat your oven to 350 Degrees

In a Large Pot, Brown Ground Turkey

Throw in Green Pepper, Onion, Taco Seasoning & Salsa

Mix and let Simmer for about 2 minutes

Spray your 9X13 with Cooking Spray and add about 5 Cups of diced cabbage (the entire bottom of pan should be covered)

Now add about 1/2 of the Taco Mixture on top of the cabbage (spread evenly)

Add 1/2 Cup Sour Cream (Spread evenly)

Add 4 to 5 Cups of Cabbage

Now add the remainder of the Taco Mixture

Add another 1/2 Cup FF Sour Cream (Spread evenly)

**Take your Reduced fat cheese and fat free cheese and combine in a small bowl 

NOTE: Do NOT add cheese to casserole yet!

Cover casserole with aluminum foil and bake for 50 minutes

Remove aluminum Foil and discard

Sprinkle cheese evenly on top of the casserole and put back in the oven for 10 more minutes.

After 10 minutes (cheese should be melted) 

Remove from Oven

Cut into 8 Slices and Serve!

Each Slice is 4 Points Plus!

Note: Calculated on the Weight Watchers online Recipe builder

NEW! Weight Watcher Friendly Cheesy Taco & Cabbage Casserole!

Sharing tonight's Dinner! New Recipe Coming!!!

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A few quick tips & Ideas to help you stay on track for the Holiday - Au...

VERY BERRY DUMP CAKE (Cobbler) - Weight Watcher Friendly Recipe!

Very Berry Cobbler (Dump Cake) Weight Watcher Friendly Recipe!

Ingredients:
1 Box Pillsbury Sugar Free Classic Yellow Cake Mix (you don't have to use sugar free)
2 Cups Diet Cherry 7 Up (any diet soda will work)
About 28 oz. Mixed berries (blueberries,strawberries, raspberries, black berries) (a little more or less is fine)

Directions : 
Preheat oven to 350
Spray the bottom of a 9X13 with Pam or other Cooking spray
Spread all the "frozen" fruit on the bottom of the pan (do not thaw)
Pour the entire box of Cake mix on top of the fruit (spread the cake mix try to cover as much fruit as possible)
Now Pour two cups of diet soda on top of the entire cake
Cover with aluminum foil and put in oven
Bake for 20 minutes with aluminum foil and then remove aluminum foil after 20 minutes. 
Let bake for 40 more minutes (until top is lightly brown)
Cut into 14 Slices (each slice is 4 Points Plus) 
**This is excellent warm with a little cool whip!

Weekly Update! Food Finds! Emotional Eating... more serious talk...

New Recipe! Weight Watcher Friendly Caramel Apple Crunch HUGE Parfait!

Ingredients:
1/2 Cup Diced Apples
1/2 Cup Fat Free Cool Whip
Ground Cinnamon (optional)
1 Container of Yoplait Greek 100 Calorie Apple Pie Yogurt (or comparable type)
15 Quaker Caramel Popped Rice Snacks

Directions:
Crush The Quaker Caramel rice snacks in a ziplock bag
Place a small amount of the Caramel Rice Cakes on to the bottom of a parfait cup or a bowl
Add a Few TBSP of Greek Yogurt
Add about 2 and /12 TBSP of apples
Add 2 TBSP FF Cool Whip
Now start another layer using the Quaker rice cakes
Keep layer just as you did the first time until all ingredients are used up
Sprinkle Ground Cinnamon on top
Serve! 
Click below if you want to watch the Video of how to make it. 

New Recipe! Weight Watcher Friendly Caramel Apple Crunch HUGE Parfait!