Monday, June 24, 2019
Wednesday, June 12, 2019
Wednesday, June 5, 2019
BANANA BUILT BARS WERE SO POPULAR - THEY'RE BACK!
FREE shipping and 10% off your order! (3 WW Points) 110 CALORIES
Link below!
http://share.builtbar.com/Fitfood USE Promo Code “Fitfood”
Sunday, May 26, 2019
Huge TACO WRAP Mix with a twist! ZERO points
Ingredients:
16 to 20 oz of 99% fat free ground turkey
One medium onion diced
1 1/2 cups cubed sweet potatoes (cooked)
One cup of frozen organic corn
One can organic black beans drained and rinsed,
One pack of taco seasoning,
1/4 cup of water
One 8 oz container Greek plain nonfat yogurt
1 to 2 teaspoons of lemon juice
2 teaspoons of garlic powder
Half a teaspoon of cumin powder
1 teaspoon oregano
Instructions:
In a large to medium size pot, spray with canola spray and cook onions until translucent
Add Ground turkey and cook until brown
Add all other ingredients except for topping
Topping:
Mix together plain yogurt, lemon juice, and cumin
This made 7 (1 Cup) Servings - 1 Point per cup
Add to a large wrap or over rice
Enjoy!
16 to 20 oz of 99% fat free ground turkey
One medium onion diced
1 1/2 cups cubed sweet potatoes (cooked)
One cup of frozen organic corn
One can organic black beans drained and rinsed,
One pack of taco seasoning,
1/4 cup of water
One 8 oz container Greek plain nonfat yogurt
1 to 2 teaspoons of lemon juice
2 teaspoons of garlic powder
Half a teaspoon of cumin powder
1 teaspoon oregano
Instructions:
In a large to medium size pot, spray with canola spray and cook onions until translucent
Add Ground turkey and cook until brown
Add all other ingredients except for topping
Topping:
Mix together plain yogurt, lemon juice, and cumin
This made 7 (1 Cup) Servings - 1 Point per cup
Add to a large wrap or over rice
Enjoy!
Tuesday, May 21, 2019
LIMITED EDITION-2 Free Mocha Built Bars with the purchase of ANY flavor! They taste like brownies 😋
LIMITED EDITION-2 Free Mocha Built Bars with the purchase of ANY flavor! They taste like brownies 😋
3 Day only!! FREE shipping and 10% off your order! (3 WW Points)
Any orders made on the 21st through 23rd will receive 2 FREE MOCHA BARS! Link below!
http://share.builtbar.com/Fitfood Promo Code “Fitfood”
Sunday, May 19, 2019
Friday, May 3, 2019
Friday, April 26, 2019
New Recipe! Weight Watchers Freestyle Chicken & Dumplings
Ingredients:
Rotisserie Chicken or shred about 1 LB of Chicken
2 - 32 oz Containers of Chicken Broth
2 Tsp Poultry Seasoning
1 Tsp Salt
Pepper to taste
2 Tsp Garlic Powder
1 15 oz Can White Beans/Great Northern Beans (Drained)
1 Cup Frozen Corn
1 Cup Frozen Peas
1 Cup Celery
1 and 1/2 Cups of Carrots
1/2 Cup Diced Onions
1 Cup Kodiak Pancake Mix
Directions:
Throw all ingredients except for "Corn, White Beans, and Kodiak Mix)
Open the white beans and drain.
Use a magic bullet, mixer or blender
Pour entire can of beans in your blender
Mix into a creamy consistency - (If the mixture is too thick add a few tablespoons of water and mix until smooth)
Pour entire mixture into the pot
Add 2 cups of water and mix well
Cover and bring to a boil
Throw in the cup of corn and turn down to simmer (about 15 minutes or when a fork goes right through the carrots )
Dumplings
Pour 1 Cup of Kodiak Pancake mix
Add 3/4 Cup of Water and mix them well
Turn Soup up to Medium/High
Once the Soup is boiling start scooping our "protein" Dumplings on top of the soup (don't worry if they are all mixed up and cover the entire top of soup
Boil covered for 15 minutes
Break apart and mix soup to make the dumplings spread out
Makes 9 Cups of Soup
Each Cup is only 1 Freestyle SmartPoint!
Rotisserie Chicken or shred about 1 LB of Chicken
2 - 32 oz Containers of Chicken Broth
2 Tsp Poultry Seasoning
1 Tsp Salt
Pepper to taste
2 Tsp Garlic Powder
1 15 oz Can White Beans/Great Northern Beans (Drained)
1 Cup Frozen Corn
1 Cup Frozen Peas
1 Cup Celery
1 and 1/2 Cups of Carrots
1/2 Cup Diced Onions
1 Cup Kodiak Pancake Mix
Directions:
Throw all ingredients except for "Corn, White Beans, and Kodiak Mix)
Open the white beans and drain.
Use a magic bullet, mixer or blender
Pour entire can of beans in your blender
Mix into a creamy consistency - (If the mixture is too thick add a few tablespoons of water and mix until smooth)
Pour entire mixture into the pot
Add 2 cups of water and mix well
Cover and bring to a boil
Throw in the cup of corn and turn down to simmer (about 15 minutes or when a fork goes right through the carrots )
Dumplings
Pour 1 Cup of Kodiak Pancake mix
Add 3/4 Cup of Water and mix them well
Turn Soup up to Medium/High
Once the Soup is boiling start scooping our "protein" Dumplings on top of the soup (don't worry if they are all mixed up and cover the entire top of soup
Boil covered for 15 minutes
Break apart and mix soup to make the dumplings spread out
Makes 9 Cups of Soup
Each Cup is only 1 Freestyle SmartPoint!
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