Thursday, July 25, 2013

Repeat this Daily!! I used to read this every single day ! I had this posted on my wall. Reinforce POSITIVE thoughts!!!

  • It feels good to be in control.
  • When I get up in the morning I am excited about the day.
  • When I look it the mirror I like what I see and I am proud of who I am.
  •  I've found the discipline to eat according to my needs than to be driven by self-destructive habits. 
  • Gone are my old excuses and old habits. I know how to cope with ups and downs in life in positive ways instead of turning to food. 
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