Friday, February 28, 2014

New Recipe! Weight Watchers 4 Point Delicious Cabbage Casserole

1 Pound 93% Lean Ground Turkey 
1 Container of Fat Free Ricotta Cheese 15 oz 
2 Cans of Diced Tomatoes 14.5 oz (one drained, one undrained) 
1 Can Tomato Sauce (15 oz)
1/2 Cup Diced Onion 
1 Tablespoon Garlic Powder 
2 to 3 Teaspoons of Salt 
Pepper to taste 
1 Medium Head of Cabbage (Diced) 

Preheat oven to 350 Degrees 
Brown the ground turkey and then throw in the 1/2 Cup of onions 
Simmer for 3 to 4 minutes 
Add Diced Tomatoes, Entire can of tomato Sauce and seasonings 
Let Simmer for about 15 minutes 
While that is simmering Spray a 3 quart baking dish with Pam or Canola Spray 
Add 4 Cups of Cabbage on the bottom of the pan 
Now take your meat sauce and put half of it on top of the cabbage 
Add 3 to 4 Cups of Cabbage and then top with the remaining meat sauce 
Take the entire container of Ricotta and spread evenly over the entire dish 
Cover with aluminum foil and Bake for 40 to 45 minutes 
Remove aluminum foil and bake for an additional 15 to 20 minutes (until the top is lightly brown) 
Cut into 8 Slices! Each huge slice is only 4 Points. 
Click here to View Recipe Being made on Youtube!
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