- It feels so good to be in control. When I get up in the morning I am excited about the day.
- When I look it the mirror I like what I see and I am proud of who I am.
- I have found the discipline to eat according to my needs than to be driven by self-destructive over eating habits.
- Gone are my OLD excuses and old habits. I know how to cope with ups and downs in life in positive ways instead of turning to food!
- I will NOT let food rule my life!
- I WILL be SUCCESSFUL today and I WILL stay on track
- Food is NOT the answer to ANY problem that comes my way
- No more pants that are too tight and no more baggy clothes to hide in
- I may not be at my goal yet but I am closer than I was yesterday
- I love who I am now and I am excited to be the person I am working towards being!
- I am learning that I do have the POWER and STRENGTH within me to do anything I set out to do!
- I WILL win this BATTLE!
- I WILL be Successful!
Tuesday, March 4, 2014
Repeat this daily! Increase Self Esteem! Reinforce Positive thoughts!
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