Showing posts with label #rice casserole. Show all posts
Showing posts with label #rice casserole. Show all posts

Saturday, January 6, 2018

IS THE REFRIGERATOR CALLING YOU?

Is the refrigerator calling you?? Are your points gone for the day? Grab a cup of hot tea,flavored coffee or Weight Watchers Caramel Creme hot chocolate and a piece of fruit and turn off the kitchen lights! Tell yourself that the Kitchen is CLOSED! Make a "Kitchen Closed" sign and sit it on the counter top if you need to.

DON'T ruin a perfect day of staying on track with the night time munchies! Think about it...Is it really worth it??

Keep in mind that you just need to make it through the night and you will have a fresh set of points in the morning to use! Not only that you will be thinner in the morning! I LOVE waking up after a successful day. It just feels so good!  

Sometimes when I struggle at night I decide to do a facial mask... my Favorite is Glam glow. I am OBSESSED with it!  It tightens pores, smooths fine lines and it dries really tight.  You can't open your mouth to eat something if you tried! When you wash it off your skin is "glowing" and very soft and smooth! I always feel like I did something to improve myself and the feeling of overeating isn't as strong as it was. 

Other things you can do is Paint your nails read a book, and take a hot bath. Remember, pampering yourself boosts self esteem and will make you less likely to overeat. I also like to go online and simply browse clothing in the next size down.

  For me...I'm NOT trying to look Perfect... but I know I want to look good, feel good about myself and ROCK any jeans of my choice!

WE CAN DO THIS!! 

Saturday, May 3, 2014

Cheesy Mexican Rice Casserole! WW 5 Points Plus


                                                          Ingredients:
1/3 Cup Bisquick Heart Smart
1 Pound of Mixed Pepper Strips (frozen)
2 Cans (Drained) Diced Tomatoes
1 Packet of Taco Seasoning
1 Can Whole kernel Sweet Corn (Drained)
1 Can Campbells Cheddar Cheese Soup
2 Cups Brown Rice 
3/4 Cup Reduced Fat Cheese
1/4 Cup Water
1 Can Black beans (Drained and rinsed)
Instructions:
Preheat oven to 350
Take Bisquick and Cheddar Cheese Soup & 1/4 Cup water and mix well until creamy
In a 9X13 Sprayed with Pam pour the Soup mixture on the bottom (evenly distributed)
Pour all ingredients except for the cheese into a large pot and simmer for 5 to 7 minutes 
Pour Entire rice mixture on top of cheese mixture
Cover with aluminum foil and place in oven 
Bake for 45 minutes and remove from oven
Sprinkle 3/4 cup of Cheese 
Stick casserole back into the oven for 15 more minutes (uncovered)
Remove from oven
Cut into 8 Slices - 5 Weight Watchers Points Plus per huge Slice! 
(Calculated on the Weight Watchers Online Recipe Builder)
**Please watch Youtube Video for tutorial!