1/3 Cup Bisquick Heart Smart
1 Pound of Mixed Pepper Strips (frozen)
2 Cans (Drained) Diced Tomatoes
1 Packet of Taco Seasoning
1 Can Whole kernel Sweet Corn (Drained)
1 Can Campbells Cheddar Cheese Soup
2 Cups Brown Rice
3/4 Cup Reduced Fat Cheese
1/4 Cup Water
1 Can Black beans (Drained and rinsed)
Instructions:
Preheat oven to 350
Take Bisquick and Cheddar Cheese Soup & 1/4 Cup water and mix well until creamy
In a 9X13 Sprayed with Pam pour the Soup mixture on the bottom (evenly distributed)
Pour all ingredients except for the cheese into a large pot and simmer for 5 to 7 minutes
Pour Entire rice mixture on top of cheese mixture
Cover with aluminum foil and place in oven
Bake for 45 minutes and remove from oven
Sprinkle 3/4 cup of Cheese
Stick casserole back into the oven for 15 more minutes (uncovered)
Remove from oven
Cut into 8 Slices - 5 Weight Watchers Points Plus per huge Slice!
(Calculated on the Weight Watchers Online Recipe Builder)
**Please watch Youtube Video for tutorial!
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