Tuesday, March 29, 2016

Huge Sale! Weight Watchers Program Sale! 50 Percent Off!! Only a few days left!

Amazing specials until April 2! If this is your first time going on Ebates all you have to do is signup with your email address.. That is it! There are thousands of stores on Ebates.  You simply click on the store you want and it will tell you how much cash back you will receive and shop like you normally would  This is not a scam...and there is no catch.  I have used it for years!
***If this is your first time signing up... IF you spend just $25 they will give you a gift card for $10 of your choice. (Walmart Target, Macy's) Sharing a way to save! 

To Start simply
Click on the Ebates in yellow below! 

Ebates Coupons and Cash Back

  • Save 50% on Weight Watchers Meetings! Offer valid in participating areas with purchase of Meetings with OnlinePlus. Click for details. Participating areas only. Exp. 04/02/2016+ $10.00 Cash Back
  • Save 50% on all Weight Watchers Plans! Participating areas only. Exp. 04/02/2016
  • + $10.00 Cash Back 
  • Save 50% on Weight Watchers NEW Beyond the Scale program! Participating areas only. Exp. 04/02/2016
  • + $10.00 Cash Back

  • Save 50% on Weight Watchers Personal Coaching (includes OnlinePlus)! You'll get personal support every step of the way. Sign up now! Participating areas only. Exp. 04/02/2016
    Read more +
  • + $10.00 Cash Back
  • Save 50% on Weight Watchers NEW Beyond the Scale program! Exp. 04/02/2016
  • + $10.00 Cash Back
  • Save 50% on all Weight Watchers Plans Exp. 04/02/2016
  • + $10.00 Cash Back
  • Get personalized support every step of the way with Personal Coaching (includes OnlinePlus). 
  • + $10.00 Cash Back

Saturday, March 26, 2016

Binge Eating

BEFORE YOU Overeat/Binge...

Think about..... πŸ€”

1. How tired you are of your clothes being tight!  πŸ˜
2. How ANNOYING it gets to not be able to wear anything you want! 😑
3. How quickly that food is down your throat, in your stomach and how it totally wasn't worth it!   πŸ˜±
4. How GOOD you feel in the morning after a successful day of staying on track!  πŸ˜
5. How bloated and gross you feel afterwards 😫
6. When the overwhelming feeling is there to binge just STOP🚫, calm down, get out of the kitchen or where ever the temptation is and grab a cup of coffee or tea, veggies or fruit and relax.... ☕️πŸŽπŸ’πŸ“πŸπŸŠ
7. If you continue to repeat refusing to binge and stop yourself it will get easier and easier to stop yourself the next time! πŸ€—
8. Staying on track gets you to your goals and YOU are.... SO COMPLETELY WORTH IT!!

       ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
                                             WW Girl

Monday, March 14, 2016

Having a tough day staying on plan?

Motivation - Read Daily!!!


  1. I will be successful today and stay on track
  1. I will not let anyone tempt me into eating anything I don't want to eat 
  1. I will drink my water today
  1. I will make wise decisions when eating out 
  1. I will not let temptation win!
  1. I love myself and I want to look and feel good about myself
  1. I want to be healthier 
  1. I CAN have the body I've always wanted 
  1. I want to feel comfortable in my clothes 
  1. I will wear the cute clothes I've always wanted to wear 
  1. I want to live longer 
  1. I will get in some type of exercise even if it's 5 minutes (unless restricted by Dr)
  1. I want to be an example to the people around me and to my children. 
  1. I will go to bed tonight happy that I made it through the day successfully!

Thursday, January 21, 2016

My Experience - Feeling fat in Dresses

When I was over 300 pounds I would NEVER wear a dress. I looked frumpy and felt bigger in them so I steered clear of them. Even at Weddings I dreaded going because I couldn't wear a dress. Everyone else could wear one and look all fancy and I did my best to dress up as much a I possibly could. Below are pictures of me at a Wedding years ago and another picture of me about 3 weeks ago. No one knew it but I felt very proud to be in my Victoria's Secret dress size Medium :) In the old picture I am wearing a size 26/28 and pants size 28. When I knew I was growing out of the clothes at  the Plus size store I knew I was in trouble but still I did nothing to change it. I will never go back there again!!! You can do it too!!

                          Picture of me at a Wedding years ago
Picture of me at a wedding a few weeks ago with my little buddy

My Sweet Buddy (Ring Bearer)